Amazing Health Benefits of Singhara (water chestnut) With No Side Effects - Hikmat
Amazing Health Benefits of Singhara (water chestnut) With No Side Effects - Hikmat
Amazing Health Benefits of Singhara (water chestnut) With No Side Effects - Hikmat
Singhara is also known as water caltrop, water chestnut, ling nut, devil pod, bat nut and buffalo nut.
From being heart-friendly to promoting weight loss, here are 5 benefits of singhara.
Low in calorie but high in nutrients. If you're on a very strict low-calorie diet, then including water chestnuts is the best idea!
It is heart-friendly
Promotes weight loss
Can lower the risk of cancer
Releases stress and uplifts mood
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